- Foreword by Fabio Andrico 7
- Brief Biographies of the Speakers Professor Namkhai Norbu 9
- Dr. O Tsokchen (Ai Cuo Qian) 10
- Dr. Lhusham Gyal 11
- Dr. Kunchok Gyaltsen 12
- Dr. Phuntsog Wangmo 13
- Fabio Andrico 14
- Aldo Oneto 15
- 1. Prof. Namkhai Norbu: Origin and History of Tibetan Medicine 19
- 2. Dr. Kunchok Gyaltsen: The Influence of Behavior and Lifestyle on Health 37
- 3. Dr. Lhusham Gyal: Dealing with Mental Illnesses from the Perspective of Tibetan Medicine 49
- 4. Dr. Phuntsog Wangmo and Fabio Andrico: The Practice of Yantra Yoga for a Correct Balance Between Mind, Energy, and Body 59
- 5. Dr. Phuntsog Wangmo: Diet, Behavior, and Care of Pregnant Woman According to Tibetan Medicine 75
- 6. Dr. Lhusham Gyal: Methods of Diagnosis in Tibetan Medicine 91
- 7. Dr. Kunchok Gyaltsen, Dr. Phuntsog Wangmo, and Aldo Oneto: External Therapies in Tibetan Medicine: Theory, Practice, and Demonstration 101
- 8. Dr. Phuntsog Wangmo: Conception and Embryology According to Tibetan Medicine 115
- 9. Dr. Kunchok Gyaltsen: Diet Based on Personal, Seasonal, and Environmental Conditions 129
- 10. Dr. Phuntsog Wangmo: Birth and Pediatrics in Tibetan Medicine 145
- 11. Dr. Lhusham Gyal: Preparation and Usage of Tibetan Herbal Medicines 159
- 12. Dr. Kunchok Gyaltsen: Geriatrics in Tibetan Medicine 171
- Concluding Remarks by Chögyal Namkhai Norbu and Phuntsog Wangmo 184
- Prof. Chögyal Namkhai Norbu: Death According to Tibetan Medicine 185